What do you think of when you hear the word

“depression” or “ADHD”? Nutrition might not

be the first thing that comes to your mind, but

it has the potential of playing a key role in both

of those disorders. When our bodies are

lacking vital nutrients, our brains can react

with symptoms that can be diagnosed, such

as depression or ADHD. However, if those

nutritional deficiencies can be identified and

satisfied, those symptoms can go away.

From low energy to more intricate brain chemistry, fixing a nutritional deficiency can be life changing. At Lifegrowth, we strive to use our psychological expertise along with the help of nutritional experts to identify and correct any nutritional deficiencies that might be at play. Once that can be corrected, it can be a much smoother transition into handling any other issues that may be present. We look forward to helping you improve your nutritional and mental health to achieve your purpose and potential today. 

Note: The resources and information on this page are meant for general information  purposes only.

Lifegrowth is not responsible for the information or claims made by these resources.

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The Ultra Mind 

by Dr. Mark Hyman

Websites: 
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Call us toll free:

800-689-0250

Disease Proof Your Child 

by Joel Fuhrman

Ending the Food Fight 

by Dr. David Ludwig 

Nourishing Traditions 

by Sally Fallon

Our Approach to Nutrition and Mental Health

True Hope: Mental and Physical Wellbeing



           


Dr. Joseph Mercola


         ​           

LifeGrowth Psychological Services

Resources on Nutrition and Mental Health that we recommend:

The Omega-3 Connection 

by Dr. Andrew Stoll

American Psychological Association: The Link Between Food and Mental Health



Familydoctor.org: Nutrition and Mental Health 
Recommended Reading: