For: Adults 18+
About: Equip yourself with the knowledge and skills of how to manage your anxiety and depression before they become overwhelming.
When: Weekly starting Thurs. May 27th - Thurs. July 15th , 6-8 p.m.
Cost: Billed at either $50 each session = $350 total or $300 if paid in full.
Where: Hosted virtually via Zoom.
For: Adults in committed relationships, singles wanting to strengthen their relationships.
About: Learn how to decrease disconnection and increase your emotional connectedness to be fully accessible, responsive, and engaged in your relationship.
When: Weekly starting Sat. May 15 - Sat. July 10, (skip July 3rd), 10 a.m. – 12 p.m.
Cost: $300 per couple
Where: Hosted virtually via Zoom.
For: Parents and their teens ages 13-19.
About: Gain understanding on new ways to effectively communicate where everyone can feel heard and move forward feeling more emotionally connected and understood.
When: Sat. June 5th 6-8 p.m. and Sunday June 6th, 9-4 p.m.
Cost: $250 per family
Where: Hosted virtually via Zoom.
For: Parents with children 12 and under.
About: Gain insight and understanding into your child’s emotions and behaviors by learning how to work with their developing brain to strengthen your relationship and connection and help them develop self-regulation.
When: Weekly starting Friday May 21st - Friday July 9 , 6-8 p.m.
Cost: Billed at either $50 each session = $350 total or $300 if paid in full.
Where: Hosted virtually via Zoom.
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Therapeutic Groups We Offer
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