Call us toll free:

800-689-0250

LifeGrowth Psychological Services

Marriage and Family Therapist Susan Stiffelman offers many different resource for parents trying to figure out how to adjust to this new way of parenting that we highly recommend.

Boxes, blankets, pillows galore! The only thing holding you back is your imagination. Make an epic fort and maybe share it with your family too.

Distance isn't an issue with this online game option! With several options to choose from, you can connect with anyone via a video chat and your phone to play the games! 

How to make a Rube Goldberg Machine with your kids using items from around your house.

COVID-19 and Mental Health

FREE Coloring pages for kids and adults from Crayola:

- Paul T.P. Wong, Clinical Psychologist

With the recent restrictions on activities outside of our houses and not seeing people we love and care about, how do we handle this “social distancing” and feelings of isolation?Thanks to science, we know that having relationships and staying connected to one another is a huge way to maintain our mental health and thrive. So, having this virus keep us physically away from those we are connected to can feel like a giant weight holding us down. But we have more tools available to help lighten this weight than we realize.










Though we may feel isolated, things like technology and the internet have given us a plethora of ways to stay connected despite being physically away from one another.

“Adversity is an opportunity for creativity, because it forces one to dig deeper and discover something new about oneself.” 

For those who have Netflix, there is a FREE Chrome add-on that allows groups of people to watch a movie at the same time. You can even chat with the group as you watch. A great way to connect with others despite being apart!

Note: The resources and information on this page are meant for general information  purposes only.

Lifegrowth is not responsible for the information or claims made by these resources.

© Copyright  |  Privacy Policy